Lima-Findlay Wrestling Officials Association

Below are links to various rules, diagrams, interpretations, and information to help better understand the application of the NFHS and OHSAA rule book.


**2018-19 Out of Bounds and Supporting Points**


**Approved Dermatologist Network**








Rule Book Illustrations

            * Twisting Hammer Lock, Double Knee Trip, Head Trap/Knee Block, Twisting Knee, 1/4 Nelson with Chin
        * Kolat (3/4 Nelson, Side Choke Hold) 
        *Crossface, Headlocks, Cradles, Top Starting Position, Waist Walk, Head Strikes